ZEN MASSAGE ALPINE UTAH HOW TO

If you’ve been on your feet all day, choose the “sole rejuvenation” massage, which aims to soften your steps. Or, use your resort credit to sign up for a spa specialty, like an ayurvedic massage or oil treatment.

Relax Your Mind: Combine movement and meditation with guided walks that help you tune into your surroundings. We suggest testing your skills on the high ropes challenge course, climbing the rock wall, a golf or tennis lesson or a nighttime hike, complete with star gazing.

With each stay, you also get a resort credit to use for an activity of your choosing. Want to spend some QT with nature? Take a hike, rent a bike (lesson included if needed!) or sign up for a bird-watching walk. Move Your Body: Boost your basic gym workout with underwater treadmills, racquet sports and more at this world-class facility. Canyon RanchĬost: from $1,179/night/person for two guests all-inclusive RELATED: Simple, Quick Meditations to Get Stronger and Faster Plus, you have the option to squeeze a few yoga and meditation classes into your schedule. Book anything from a full-body massage to a facial to an aloe body wrap - all included in your package. Relax Your Mind: Beyond the endless outdoor activities and ocean views, the best part of your trip might just be the complimentary daily spa treatments.

ZEN MASSAGE ALPINE UTAH HOW TO

The toughest part is figuring out how to fit it all into your vacay. You’ll even find beach volleyball, hikes through the rainforest and water skiing on the schedule. The Caribbean resort offers kayaking, guided walks, runs and bike rides, stand-up paddlebarding, tennis, scuba diving and more. Or, better yet, get outside for some fun new ways to break a sweat. Opt for a range of group fitness classes from spin to aqua aerobics to Pilates. Move Your Body: You’ll find no shortage of fitness activities at this all-inclusive resort. The BodyHolidayĬost: from $665/night/person for two guests all-inclusive Take your pick between three mind-body offerings: “The Awakening” to balance your chakras, “The Journey” complete with gentle drumming to help you get in touch with your spiritual side, and “The Reading,” which includes a card reading to point you in a positive life direction. Relax Your Mind: After climbing mountains, return to the resort for a rejuvenating spa treatment. Any activity you choose, you’ll walk away with an unforgettable experience. You can also opt for mountain biking or rappelling in a nearby canyon. The best part, though, is that the resort offers private hikes at these jaw-dropping locales, all hosted by a local guide. It’s planted near three big-time attractions: Zion National Park (less than an hour), Bryce Canyon National Park (just over two hours) and the Grand Canyon (two-and-a-half hours). Move Your Body: If you’ve ever dreamt of visiting a national park, this destination is for you.

Zen massage alpine utah